Chest and Triceps Workout - MondayWeek 9 Hard Kartel Training

MondayWeek 9 Hard Kartel Training: Chest and Triceps Cycle 1: Incline Chest Press Overhead Tricep Extension x3 Supersets Cycle 2: Decline Cable Flys Reverse Grip Cross-body Pressdown x3 Supersets Cycle 3: Deep Dips DB Pullovers x3 Supersets Thanks for checking out todays Hard Kartel Workout Video where Jason Popko will walk you through the Chest and Tricep exercises found in this Weeks Printable Guide. Grab your copy directly from or so you can record your results as you go through each workout. Once you sign up for free youll also get each new daily workout video delivered right in your inbox along with sick prices on our Total Supplement Stack. Featuring our Pre-Workout Protein All-Day Energy and Multivitamin Formulas you can use with your daily training to start seeing even greater results. Tomorrow we are gunna switch sides and target your BackBiceps. Make sure you get a good stretch after your workout and cardio and a quick one in first thing tomorrow morning. Get the circulation flowing and the recovery process kickstarted... every little bit helps getting JACKED! And if you enjoyed this and all the other Hard Kartel Workout Videos dont forget to spread the solid word to your buddies. Either send them right to this video or like us on Facebook so we can help even MORE dudes get in the best shape of their lives.,